Can you believe you are already at the end of week 2. Time flies when you're having fun and focusing on your health! Below is a recap of what you should have covered this week.

Week 2 Recap:

If you have chosen the enhanced detox then you should have started your supplements this week.
Increased your water intake towards the goal of 8-10 cups per day and printed out your water tracker for next week.
Read and/or printed heavy metal detox foods lists and workbooks
Started exploring the Heavy Metal Detox Recipe Library and introduced some new vegetables into your diet.

2 down and 10 to go... you are on your way to a healthier you.

Week 2 Recap

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Week 1

Food, Nutrition and Detox

Heavy Metal Detox Recipe Library